by: Gabrielle Hurst When things in our lives are unclear, difficult, different or not of interest, it can challenge our thinking. As I get older…
by Melanee Castillo, NCC, LPC Attention deficit-Hyperactivity disorder (ADHD) affects 4-5% of the population. There are three components to the disorder: inattention, hyperactivity, and impulsivity…
By: Barbara Suruga Practicals for Growing in Your Gratitude Celebrate communion or the Eucharist every week and reflect on it throughout the week. This will…
By: Barbara Suruga Biblical gratitude is learning to fully recognize and express appreciation for the benefits we receive from God and from others. Unshakeable gratitude…
by Debbie Reynolds I. What is Unwholesome Talk? The word ‘unwholesome’ is defined as: not characterized by or conducive to health or moral well-being. Synonyms…
Today started like any other day, considering that we are in the midst of a global pandemic. I haven’t been too concerned over the last…
It seems hard to believe that at the beginning of 2020, none of us had ever heard of the Coronavirus. Today it determines almost every…
Sleep should be a time of refreshing and relief. It should allow our bodies to rest, heal, and regenerate. For some of us, however, sleep…
When we think about idolatry, we usually think about worshipping false gods (including praying to statues and images), or chasing wealth, possessions or fame in…
Every one of us can feel lost at times. We can feel alone in our thoughts or apart from other people. These feelings can lead…